Tag Archives: #wellbeing
Yes it may have been a while …
Yes it may have been a while since you last took a good look at [...]
Sep
Have you got the basics covered?
Back to basics Would you buy a house if the foundations were not good? Or [...]
Feb
Confidence is a pattern
Confidence is a pattern but let me explain … as a young child I used [...]
So the world has changed, have you?
So since I last wrote my blog quite a lot has changed. We have been [...]
What have we learnt?
Hi I hope you are staying well. As we now find ourselves with glimmers of [...]
How are we all doing ?
I guess we are all struggling with the development of the Covid-19 challenge. Some of [...]
I’m not in control and I could screeeeeeam !!!
I’m sure like me you’ve had days when everything seemed to be stressful. I recently [...]
Anxiety is no fun
Anxiety is no fun Nearly everyone has suffered from some form of anxiety can suffer [...]
Why do my clients come to see me?
Most of my clients come to see me for help with anxiety – because that’s [...]