Tag Archives: #wellbeing

Yes it may have been a while …

Yes it may have been a while since you last took a good look at [...]

Have you got the basics covered?

Back to basics Would you buy a house if the foundations were not good? Or [...]

Confidence is a pattern

Confidence is a pattern but let me explain … as a young child I used [...]

So the world has changed, have you?

So since I last wrote my blog quite a lot has changed.  We have been [...]

What have we learnt?

Hi I hope you are staying well. As we now find ourselves with  glimmers of [...]

How are we all doing ?

I guess we are all struggling with the development of the Covid-19 challenge. Some of [...]

I’m not in control and I could screeeeeeam !!!

I’m sure like me you’ve had days when everything seemed to be stressful.  I recently [...]

Anxiety is no fun

Anxiety is no fun   Nearly everyone has suffered from some form of anxiety can suffer [...]

Why do my clients come to see me?

Most of my clients come to see me for help with anxiety – because that’s [...]