Anxiety is no fun

Nearly everyone has suffered from some form of anxiety can suffer from anxiety but it is no fun and can stop us enjoying life. Anxiety can bring with it a whole range of symptoms from the physical to the psychological; some of these symptoms are made worse if they are visible to others such as:

blushing
excessive sweating
panic attacks
phobias
trembling
mind going blank
social anxiety
OCD
lack of concentration
poor performance at work

Other symptoms of anxiety can remain invisible but eat away at our confidence, create panic and convince us that everything is negative and that we should avoid certain people or situations we are certain to fail.

Are you interested in learning more about how solution focused hypnotherapy can help you beat anxiety?

Give me a call or email me so we can decide the best way forward to help you start enjoying life more.

yvonne morgan – Clinical solution-focused hypnotherapist

07899 625 156 www.yvonne-morgan.co.uk

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