Our self-talk is probably one of the most important factors in our happiness and success – but it can also undermine the even the most talented and likeable people if they are unaware of their self-talk or fail to understand its significance. The reason why it is so important is because of the cycle it […]
Monthly Archives: January 2019
2019 Happy New Year ! So here we are again at the start of another new year wondering if we will reach our goals. In our enthusiasm to make positive changes it can be easy to overlook the fact that any change involves a process; change is rarely an event. All success, whether […]