Have you ever … changed the picture? As humans we have the most amazing tool called the mind, an amazing piece of engineering. However as with many things, it can work for us but also against us. Have you ever dreaded blushing in an interview or feeling awkward in a social situation and spent hours […]
Monthly Archives: February 2020
Red flags and parasols: The sympathetic nervous system is activated during periods of stress and anxiety; it can cause a wide range of physical symptoms such as palpitations, skin problems, insomnia, digestive difficulties, etc. It can be viewed as the body coming out in sympathy with the stress of the mind and almost waving a […]