To feel significant or important is a need which everybody has. Just as with our other needs, we can satisfy the need to feel important through either positive or negative actions and behaviours. Positive significance can be achieved through our accomplishments in our education, career and relationships; these require consistent hard work and perseverance and […]
Monthly Archives: August 2018
Have you ever wondered why it’s sometimes hard to stay focused on a goal? A goal that you chose and that will benefit you? Despite what you may think it’s not due to a lack of focus or staying power but due to one of our 6 basic human needs. If a need isn’t […]
Have you ever wondered how hard it sometimes feels to change a negative habit or behaviour? Despite what you may think it is not due to a lack of will power or even motivation but due to one of our 6 basic human needs. If a need isn’t being met through positive or beneficial action […]
Solution focused hypnotherapy was developed by Steve de Shazer and Insoo Kim Berg in the 1970s. It is future-focused, goal-directed, client-centred with a focus on solutions, rather than on the problems that prompt clients to seek therapy. Clients are often surprised that we don’t need to hear about the problem nor do we […]
The management of chronic pain can require such a multi-disciplinary approach that many hospitals now have Pain Management Clinics. Often there is no cure for chronic pain so the goal is to lower the pain so that it becomes bearable and has less of a negative impact on the individual’s life. Chronic pain is debilitating […]