Monthly Archives: June 2018

There’s always a way, even when you can’t see it

In my work as a solution focused hypnotherapist one of the things I help clients [...]

Chasing the cure on the outside

It’s human nature to want to find a ‘cure’ as quickly as possible and due [...]

Your ability to self-soothe

  Life brings us all challenges. Sometimes these challenges are in our relationships, our family, [...]

Empty your bucket!

Why self-care is essential even when life is going well We’ve all had experiences of [...]