Tag Archives: #panicattacks

So the world has changed, have you?

So since I last wrote my blog quite a lot has changed.  We have been [...]

What have we learnt?

Hi I hope you are staying well. As we now find ourselves with  glimmers of [...]

How are we all doing ?

I guess we are all struggling with the development of the Covid-19 challenge. Some of [...]

How can I change things?

Have you ever … changed the picture? As humans we have the most amazing tool [...]

Anxiety is no fun

Anxiety is no fun   Nearly everyone has suffered from some form of anxiety can suffer [...]