Tag Archives: #confidence #anxiety #depession #hypnotherapy #positive thinking #social anxiety #help with confidence #hypnotherapy in Bristol #help with confidence in Bristol #help for social anxiety

Have you got the basics covered?

Back to basics Would you buy a house if the foundations were not good? Or [...]

Your confidence in every part of your life

    So how is your confidence these days? Did you ever think that your [...]

So the world has changed, have you?

So since I last wrote my blog quite a lot has changed.  We have been [...]

What have we learnt?

Hi I hope you are staying well. As we now find ourselves with  glimmers of [...]

You, your brain and 3 positive things!

    Hi So we are beginning another week of challenge and uncertainty and I’m [...]

Get curious about your emotions

  Hi I really hope you are staying well during these challenging times. I think [...]

How are we all doing ?

I guess we are all struggling with the development of the Covid-19 challenge. Some of [...]

Why am I such a people pleaser?

Why is such a small word so hard to say? Most of us have experienced [...]

How can I change things?

Have you ever … changed the picture? As humans we have the most amazing tool [...]

The cage of anxiety

Ever found yourself turning down invitations? Not applying for promotion or new jobs? That’s often [...]