Category Archives: confidence

They said I was nuts, but I did it anyway!

Nuts! It’s true.  When I told friends and colleagues that I was taking a break from my business to redecorate  my house they all said I was nuts … but I did it anyway!       So were they right?  Yes and no Yes they were right as of course it makes financial sense […]

Oh no, not again!

I’m sure like me, you were disappointed to learn we would again be in lockdown.  The last 12 months have been tough for everybody and daily life  has changed dramatically. However, I’m sure many of you  still made New Year resolutions…but how many of your resolutions are still going strong?  We often set unrealistic goals […]

Your confidence in every part of your life

The power of expectation

    So how is your confidence these days? Did you ever think that your confidence was the result of patterns? Well, let me explain … as a young child I used to love playing with my best friend’s Kaleidoscope  and was entranced by how the patterns changed just by  me turning the end ever-so-slightly; […]

Confidence is a pattern

Confidence is a pattern but let me explain … as a young child I used to love playing with my best friend’s Kaleidoscope  and was entranced by how the patterns changed just by  me turning the end ever-so-slightly; diamond shapes would change colour or become different shapes entirely and it all seemed like magic to […]

So the world has changed, have you?

So since I last wrote my blog quite a lot has changed.  We have been faced with the realities of a pandemic which changed life for every one of us. Some of those changes have given many of us the chance to spend more time with our families, time to think about our lives and […]

You, your brain and 3 positive things!

    Hi So we are beginning another week of challenge and uncertainty and I’m sure most of us have had some down days along the way recently.  It’s easy to get stuck in the trap of seeing only the negative and yet there’s good news… Your brain doesn’t have to get stuck in the […]

Why am I such a people pleaser?

Why is such a small word so hard to say? Most of us have experienced times when we found it hard to say no; it could have been a friend who wanted us to give them emotional support, to borrow money, to look after their child or elderly parent, a boss who wants us to […]