Tag Archives: #socialanxiety
Anxiety is no fun
Anxiety is no fun Nearly everyone has suffered from some form of anxiety can suffer [...]
Why do my clients come to see me?
Most of my clients come to see me for help with anxiety – because that’s [...]
Stress and sports performance
There has been extensive research into the effect of stress on sports performance; it is [...]
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Your self-talk follows you everywhere
Our self-talk is probably one of the most important factors in our happiness and success [...]
Social Anxiety
Over the years I have seen many clients with social anxiety and have witnessed how [...]