Tag Archives: #socialanxiety

Anxiety is no fun

Anxiety is no fun   Nearly everyone has suffered from some form of anxiety can suffer [...]

Why do my clients come to see me?

Most of my clients come to see me for help with anxiety – because that’s [...]

Stress and sports performance

There has been extensive research into the effect of stress on sports performance; it is [...]

Your self-talk follows you everywhere

Our self-talk is probably one of the most important factors in our happiness and success [...]

Social Anxiety

Over the years I have seen many clients with social anxiety and have witnessed  how [...]