Confidence is a pattern but let me explain … as a young child I used to love playing with my best friend’s Kaleidoscope and was entranced by how the patterns changed just by me turning the end ever-so-slightly; diamond shapes would change colour or become different shapes entirely and it all seemed like magic to […]
Tag Archives: #selfconfidence
So since I last wrote my blog quite a lot has changed. We have been faced with the realities of a pandemic which changed life for every one of us. Some of those changes have given many of us the chance to spend more time with our families, time to think about our lives and […]
Hi I really hope you are staying well during these challenging times. I think we have all found it hard to accept that we don’t have the freedom to go and do what we want, where we want and with whom we want and whilst that can be frustrating I’m sure we can all […]
Why is such a small word so hard to say? Most of us have experienced times when we found it hard to say no; it could have been a friend who wanted us to give them emotional support, to borrow money, to look after their child or elderly parent, a boss who wants us to […]
Our self-talk is probably one of the most important factors in our happiness and success – but it can also undermine the even the most talented and likeable people if they are unaware of their self-talk or fail to understand its significance. The reason why it is so important is because of the cycle it […]