Tag Archives: #helpwithsocialanxiety
Your confidence in every part of your life
So how is your confidence these days? Did you ever think that your [...]
10
Nov
Nov
How are we all doing ?
I guess we are all struggling with the development of the Covid-19 challenge. Some of [...]
Why am I such a people pleaser?
Why is such a small word so hard to say? Most of us have experienced [...]
The cage of anxiety
Ever found yourself turning down invitations? Not applying for promotion or new jobs? That’s often [...]
I’m not in control and I could screeeeeeam !!!
I’m sure like me you’ve had days when everything seemed to be stressful. I recently [...]
Why do my clients come to see me?
Most of my clients come to see me for help with anxiety – because that’s [...]
Your self-talk follows you everywhere
Our self-talk is probably one of the most important factors in our happiness and success [...]