Tag Archives: #helpforsocialanxiety

Have you got the basics covered?

Back to basics Would you buy a house if the foundations were not good? Or [...]

Confidence is a pattern

Confidence is a pattern but let me explain … as a young child I used [...]

What have we learnt?

Hi I hope you are staying well. As we now find ourselves with  glimmers of [...]

Anxiety is no fun

Anxiety is no fun   Nearly everyone has suffered from some form of anxiety can suffer [...]

Social Anxiety

Over the years I have seen many clients with social anxiety and have witnessed  how [...]