Tag Archives: #anxietytherapy

How can we cope with uncertainty?

How can we cope with uncertainty? It’s difficult to know how we can cope with [...]

So the world has changed, have you?

So since I last wrote my blog quite a lot has changed.  We have been [...]

How are we all doing ?

I guess we are all struggling with the development of the Covid-19 challenge. Some of [...]

How can I change things?

Have you ever … changed the picture? As humans we have the most amazing tool [...]

The cage of anxiety

Ever found yourself turning down invitations? Not applying for promotion or new jobs? That’s often [...]

Self-reflection: Part 2

In my previous blog about self-reflection I suggested keeping 3 lists over 7 days: What’s [...]