Tag Archives: #mentaltrainingforsport
How are we all doing ?
I guess we are all struggling with the development of the Covid-19 challenge. Some of [...]
Stress and sports performance
There has been extensive research into the effect of stress on sports performance; it is [...]
16
Mar
Mar
Mental skills for sports performance
Whatever sport you play, your performance depends not only on your physical skills but also [...]
16
Mar
Mar
Your self-talk follows you everywhere
Our self-talk is probably one of the most important factors in our happiness and success [...]