Tag Archives: #mentaltrainingforsport

How are we all doing ?

I guess we are all struggling with the development of the Covid-19 challenge. Some of [...]

Stress and sports performance

There has been extensive research into the effect of stress on sports performance; it is [...]

Mental skills for sports performance

Whatever sport you play, your performance depends not only on your physical skills but also [...]

Your self-talk follows you everywhere

Our self-talk is probably one of the most important factors in our happiness and success [...]