Tag Archives: #mentalskillsforsport
Your confidence in every part of your life
So how is your confidence these days? Did you ever think that your [...]
10
Nov
Nov
What have we learnt?
Hi I hope you are staying well. As we now find ourselves with glimmers of [...]
How are we all doing ?
I guess we are all struggling with the development of the Covid-19 challenge. Some of [...]
I’m not in control and I could screeeeeeam !!!
I’m sure like me you’ve had days when everything seemed to be stressful. I recently [...]
Stress and sports performance
There has been extensive research into the effect of stress on sports performance; it is [...]
16
Mar
Mar
Mental skills for sports performance
Whatever sport you play, your performance depends not only on your physical skills but also [...]
16
Mar
Mar