Tag Archives: #loneliness

Have you got the basics covered?

Why it's important to get back to basics

Back to basics Would you buy a house if the foundations were not good? Or buy table with only two legs? No I’m sure you wouldn’t!  However, when we fail to pay attention to our own basic needs we struggle and sometimes we fall down.  Given the challenges and uncertainty that the world is facing […]

How are we all doing ?

I guess we are all struggling with the development of the Covid-19 challenge. Some of us will find the loss of our normal routine hard to accept and adapt to.  Some of us will struggle with the lack of certainty; many of us are facing financial uncertainty as well as anxiety over our own health […]