Tag Archives: #hypnotherapyforanxietyinbristol

What have we learnt?

Hi I hope you are staying well. As we now find ourselves with  glimmers of [...]

Get curious about your emotions

  Hi I really hope you are staying well during these challenging times. I think [...]

I’m not in control and I could screeeeeeam !!!

I’m sure like me you’ve had days when everything seemed to be stressful.  I recently [...]

Why do my clients come to see me?

Most of my clients come to see me for help with anxiety – because that’s [...]

Your self-talk follows you everywhere

Our self-talk is probably one of the most important factors in our happiness and success [...]