Tag Archives: confidence
Anxiety is no fun
Anxiety is no fun Nearly everyone has suffered from some form of anxiety can suffer [...]
Mental skills for sports performance
Whatever sport you play, your performance depends not only on your physical skills but also [...]
16
Mar
Mar
Self-reflection: Part 2
In my previous blog about self-reflection I suggested keeping 3 lists over 7 days: What’s [...]
06
Mar
Mar
Your self-talk follows you everywhere
Our self-talk is probably one of the most important factors in our happiness and success [...]
Social Anxiety
Over the years I have seen many clients with social anxiety and have witnessed how [...]
Why we do the things we do – part 5 Growth & Making a Contribution
The need for growth allows us to learn new skills and to [...]