Category Archives: mental health

So how was your past?

The Childhood Origins of Mental Health Mental health is an essential aspect of overall well-being, [...]

Yes it may have been a while …

Yes it may have been a while since you last took a good look at [...]

They said I was nuts, but I did it anyway!

Nuts! It’s true.  When I told friends and colleagues that I was taking a break [...]

Have you got the basics covered?

Back to basics Would you buy a house if the foundations were not good? Or [...]

Oh no, not again!

I’m sure like me, you were disappointed to learn we would again be in lockdown.  [...]

How can we cope with uncertainty?

How can we cope with uncertainty? It’s difficult to know how we can cope with [...]

So the world has changed, have you?

So since I last wrote my blog quite a lot has changed.  We have been [...]