Tag Archives: #anxietyhelpinBristol

Have you got the basics covered?

Back to basics Would you buy a house if the foundations were not good? Or [...]

How well are you sleeping?

How well are you sleeping? If you didn’t sleep well last night you may be [...]

So the world has changed, have you?

So since I last wrote my blog quite a lot has changed.  We have been [...]

How are we all doing ?

I guess we are all struggling with the development of the Covid-19 challenge. Some of [...]

Why am I such a people pleaser?

Why is such a small word so hard to say? Most of us have experienced [...]

How can I change things?

Have you ever … changed the picture? As humans we have the most amazing tool [...]

The cage of anxiety

Ever found yourself turning down invitations? Not applying for promotion or new jobs? That’s often [...]

Anxiety is no fun

Anxiety is no fun   Nearly everyone has suffered from some form of anxiety can suffer [...]